Amount of Copper, Cu in Macaroni or noodles with cheese, microwaveable, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Macaroni or noodles with cheese, microwaveable, unprepared there is 0.193 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Macaroni or noodles with cheese, microwaveable, unprepared.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Macaroni or noodles with cheese, microwaveable, unprepared
Macaroni or noodles with cheese, microwaveable, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni or noodles with cheese, microwaveable, unprepared are listed below.
Water
|
8.07 g
|
8.07%
|
Energy (calorie)
|
388 kcal
|
|
Energy (joule)
|
1623 kJ
|
|
Protein
|
11.48 g
|
11.48%
|
Total lipid (fat)
|
6.56 g
|
6.56%
|
Ash
|
3.15 g
|
3.15%
|
Carbohydrate, by difference
|
70.75 g
|
70.75%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
8.2 g
|
8.2%
|
Calcium, Ca
|
328 mg
|
0.33%
|
Iron, Fe
|
2.36 mg
|
|
Magnesium, Mg
|
49 mg
|
0.05%
|
Phosphorus, P
|
328 mg
|
0.33%
|
Potassium, K
|
348 mg
|
0.35%
|
Sodium, Na
|
902 mg
|
0.90%
|
Zinc, Zn
|
1.23 mg
|
|
Copper, Cu
|
0.193 mg
|
|
Selenium, Se
|
47.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
1.04 mg
|
|
Nutrients in Macaroni or noodles with cheese, microwaveable, unprepared